Is tinnitus disrupting your life? Does it make you feel anxious and stressed?
Whether you experience tinnitus once in a while, or deal with it all the time, it can be a very frustrating condition. A constant ringing in the ears can make you feel helpless and out of control, no matter how hard you try to block it out.
And unfortunately that breeds anxiety. Because as you will know, feeling anxious and stressed is a significant symptom of tinnitus. And this can even be the worst part about it. The more anxious you feel, the more stressed you become. And with increased stress levels comes a worsening of tinnitus symptoms.
It can feel like a vicious cycle.
The good news is that it seems there is something you can do to lessen the effects of tinnitus and bring yourself some relaxation. By working with the unconscious mind, it is possible to alter certain perceptions and responses, which can greatly help in the management and treatment of tinnitus.
Hypnosis is a natural remedy that has a track record treating tinnitus. In this 1989 study (1), self-hypnosis was able to reduce the sounds of tinnitus in 73 percent of participants. While this is not a ‘cure’, for some sufferers it made a significant difference:
Efficacy of Self-Hypnosis for Tinnitus. Scandinavian Audiology, 19(4). 245-249. Attias, J., Shemesh, Z., Shoham, C., Shahar, A., and Sohmer, H. (1990).
Abstract: The efficacy of self-hypnosis (SH) on tinnitus relief was compared with two control procedures: I) presentation of a brief auditory stimulus (BAS) to the ear with tinnitus; 2) waiting list (WL), i.e. patients receiving no formal treatment. The results have shown that 73% of SH subjects reported disappearance of tinnitus during treatment sessions, as compared with only 24% in the BAS group. Moreover, the short-term (1 week) and long-term (2 months) symptom profiles of only SH subject: revealed a significant improvement. Thus, self-hypnosis may well be a beneficial method for the relief of tinnitus.
But not everyone can do self-hypnosis. This is why an MP3 to listen to and reduce the noise with hypnosis on your device is an easier alternative. Some people will record their own self hypnosis session using this tinnitus free hypnosis scripts and then after recording it, playing it back on their smart device.
But, we would recommend a professionally recorded Mp3. This Tinnitus Treatment is an audio hypnosis session that will work with your unconscious mind to lessen your tinnitus symptoms and help you find relief.
As you relax and listen repeatedly to your download, you’ll notice that:
- Your tinnitus symptoms become less noticeable
- You are better able to focus on other things
- You feel more relaxed in general.
Try this hypnotic MP3 audio Tinnitus Treatment and reclaim control over your senses. You can listen on your computer or device or via the free app.
Tune Out Tinnitus with Hypnosis for Tinnitus MP3
More about the Hypnosis for Tinnitus MP3
Refund Policy
Please put your mind at rest - every hypnosis session is crafted by a team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. However, not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked. More About the Refund Policy.